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Health

Does an Hour in an Indoor Cycling Class Equal a Run?
Spinning

Does an Hour in an Indoor Cycling Class Equal a Run?

Recumbent Vs. Upright Stationary Bikes
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Recumbent Vs. Upright Stationary Bikes

Beginning Running Plan for Twice a Week
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Beginning Running Plan for Twice a Week

Does Indoor Cycling Make Your Thighs Slim?
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Does Indoor Cycling Make Your Thighs Slim?

How to Convert MPH to RPM on a Stationary Bike
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How to Convert MPH to RPM on a Stationary Bike

Are Spin Classes Good for Losing Weight?
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Are Spin Classes Good for Losing Weight?