It is important to spend time planning how to design your weight training gym floor plan in order to create a functional and enjoyable space for workouts. This is equally important whether you are creating a private home gym for your personal use or whether you are planning a large facility that will serve hundreds of users throughout the day. The repetitive nature of gym workouts magnifies both the benefits and flaws of your layout, so spend time before setting up equipment to develop the best possible environment.
Determine who will be the primary users of your gym to help you envision the most appropriate placement of equipment and training areas. Athletes, weightlifters and anyone serious about working out may prefer wider spacing and more privacy to enhance concentration. Hobbyists or teens may prefer closer spacing that allows more socialization. Consider the maximum and minimum number of users you expect and the optimal amount of equipment needed. Don't forget space to accommodate bystanders or those waiting for stations to become available.
Think about the ideal circuit or training session your users would complete. Depending on the focus of your training, you may wish to divide equipment into large areas where a user can pick from a smorgasbord of lower-body options, then move to another area for multiple core or upper-body options. Consider whether a standard progression of equipment would better suit your users, so that a person could start at one end of the area and work sequentially through without having to double back and forth frequently.
Consider the footprint of each station during its entire range of use. Remember to allow adequate pathways for other users to move safely between stations while they are being used. Salvage awkward corners by establishing areas for free-form activities -- such as stretching, free weights, resistance bands and other activities that do not require large pieces of equipment. Evaluate your plan and decide whether to custom design your own floor plan or hire one of the many professional gym planning services.
Consider the logistics of your gym in full operation. Maximize the perception of space by orienting equipment to face open areas rather than toward a wall. Also consider potential views of other users to minimize distractions or self consciousness. Imagine others walking through your layout. Direct areas of heavy traffic to pathways less heavily populated by gym users. Plan to provide adequate ventilation and lighting for all areas of your gym.
Items you will need
- Room large enough to hold your equipment
- Safe, protective, nonslip flooring
- Measurements of desired equipment
- Computerized or manual layout materials
- If you purchase used equipment, consider having it all professionally painted for a unified, matching look. Check with your local health department to identify any health regulations that must be considered when creating your gym floor plan. Remember to check the size of any doors through which equipment must pass to be sure your floor plan can be realized.
- Gym equipment can be very heavy. Make sure your floors can support the weight and that you have adequate help to safely move it. Once in place, it can be very difficult to make even slight changes in position.
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